Once in an interview Edmund Hillary was asked how he felt in becoming the first man to conquer the highest mountain peak. His answer was very enlightening, “Nobody can conquer a mountain peak; you can only conquer your self”. Conquest of the self is necessary to lead a successful life. Only a successful person can make this a better place. Success in life should not be equated with what you have gained but what you have given.
“Who wants to be a success?” “Who wants to lead a life without any ailments?” To both the questions almost everyone will answer “I want to be’” But is it possible? Not by going to priests and trying bands around your wrists. But, how can we? If you learn to control your mind and learn to tap even one third of the power you possess, it will be possible.
You
shouldn’t be ashamed or guilty of the thoughts that come to your mind in a flash. For e.g. you might see a person on the street and you might think how it would be to have sex with that person. When such thoughts occur you
shouldn't act on the thoughts but take the pros and cons of the situation into consideration. Almost all the time the cons will outweigh the pros and you will automatically leave the thought. Continue like this and a time will come when you stop thinking unnecessary thoughts.
None of us are 100% sane. Each of us has some hidden insanities which we try to wrap up and present ourselves as acceptable individuals to society. Take some time for yourself everyday and try to find out what your hidden insanities or weakness are. Write it down also write down how you think you will be able to overcome them. If you cant make any progress by yourself get professional help. Many of our diseases are caused by an unhealthy mind (mind filled with stress or tension or distress or jealousy or anger or any repressed emotions). If you learn to keep your mind healthy, you can be freed of your diseases. Even the hereditary diseases are triggered when you go through the above mentioned states of mind.
Free your mind of negative emotions, with such emotions we are human bombs in ourselves. There is a tendency of people to blame others for their anger. Anger
doesn’t come from outside, it comes from within you and you are responsible for it. It will destroy you. Deal with your heart. No external influence can make you lose your temper if you don’t want to. As you want your space and freedom give other people their space and freedom. Keep in mind that more than what hundred people outside think of you what counts is what your immediate family thinks of you , for they are the ones who know the real you.
Don’t ever try to put the blame on others for your actions or blame luck for your ill fortune. You are the one responsible for your actions. There is no such think as luck governing your fortunes. To be a success you should always take responsibility for your actions. If you do things properly you will get the right results. Learn to be independent. If you make yourself a leech no one will respect you. If you are a person who always expect favors from people, this single trait is going to pave your downfall. Some people always want other people to motivate them. To be a success you should know how to motivate yourself.
There was an article in the “Education Times" by MS.
Rajni Arya, joint Director Amity Institute Of Behavioural and Allied Science, in which she says that success of every individual lies in internal motivation. External motivation drives people to get certain things which are usually materialistic in nature. When you are internally motivated you work for a cause. Externally motivated people indulge in competition with others which is unhealthy. Whereas self motivated people compete with self.
When people ask you; “How are you?” The common answer is “I am doing great.” Actually are you? The deep rooted sorrow, anger, fear shame, lust, abuse which only you know. Deal with it. If you can’t do it alone, get help. Then see how most of your diseases vanish. How you bring happiness to your immediate family. If you think your plight is due to the behavior of others, you can make a radical change by the way you react. Two hands are needed to clap. A spark is needed to cause a fire. If you are victimized there are many N.G.O‘s to which you can turn to for help.
None of us are 100% sane. Each of us has some behavior disorders. Behavior disorders can be classified into three.
1. Psycho neurotic reaction
2. Psychotic reaction and
3. Personality disorders
Each of which can be further divided. Of the three,
Psycho neurotic reactions and personality disorders can be overcome without drugs or hospitalization through different therapies or psychoanalysis.